Hi Reader,

This month, we are focusing on the pathomechanics of foot blisters, with a special focus on those under the plantar forefoot. These small insights will equip you to help your patients with reliable solutions to manage and prevent plantar blisters effectively, ensuring they stay comfortable and enjoy their activities. We hope you find this information valuable.

Rebecca

RESEARCH

The Rubbing Paradox

The “rubbing paradox” is crucial in understanding plantar foot blisters.

While friction (rubbing) is often seen as the cause of blisters, encouraging rubbing is often one of the best preventions. Remember, blisters form due to shear - the stretching and distortion of the soft tissue layers, initiated by the back-and-forth movement of foot bones, in the presence of high friction force.

This shear stress leads to microtears under the skin surface that fill with fluid, creating blisters. However, by reducing friction at the skin-sock, or sock-shoe interface, and encouraging even a small slip at that bony prominence, we can minimise shear stress within the skin. Read more here.

OFFICE HOURS

Plantar Forefoot Blisters

July's Office Hours was focused on the pathomechanics of foot blisters, with a special focus on those under the plantar forefoot. This session offered a visual and comprehensive exploration of the forces contributing to blister formation during walking and running. We also discussed the biomechanical factors and strategies to reduce plantar forefoot shear.

The replay is now available for your viewing. Don't miss the opportunity to catch up on the information shared during the session. Watch the session now!

PRODUCT HIGHLIGHT

Hydrocolloid Blister Plasters

Equip your clinic with the latest blister products to ensure optimal self-care for your patients while they're out and about, enjoying an active lifestyle.

Hydrocolloids are a fantastic option for managing deroofed blisters due to their unique properties. These dressings create a moist environment that promotes faster healing and reduces pain by absorbing blister fluids and cushioning the blister area. They form a gel-like layer over the blister, providing a barrier against friction, pressure and external contaminants.

For your patients, this means quicker recovery times, less discomfort, and a reduced risk of further blister formation. By providing hydrocolloid dressings, you can offer your patients a reliable solution to manage and prevent plantar blisters effectively, ensuring they stay comfortable and active.

Get the latest premium blister products at low prices by signing up to our Wholesale Partner Program!

BLISTER PREVENTION

We want you to be part of our community

Our community is growing and the more people that are involved, the more helpful it all gets! Stay up to date with the latest news, get help to grow your business and up-skill on Blister Prevention!

​